We have experience in dealing with various injuries and rehabilitation, ranging from complex fractures, sports injuries or chronic back pain. Regain Physio Ni will deliver a high standard of care and excellence.
Your Physiotherapist will complete a thorough assessment of your injury and provide you with the advice, treatment and rehab plan to restore you to your pervious function. This is not just for sports injuries, but everyone who is struggling with pain or loss of function can benefit from a physiotherapy assessment and treatment.
Are you aiming to improve your performance in sport? Functional movement screening aims to identify imbalances in mobility and strength using a series of functional movement patterns. Once these deficiencies have been identified, your physiotherapist will design an exercise programme to aim to reduce the risk of injuries and ultimately improve performance.
A treatment technique that is great at relieving aches and pains that build up throughout the day. So to help you recover from intense training or to relieve that tired aching neck or back after sitting at your computer all day, book in for a sports massage
One of the many skills employed within Regain Physio as part of an integrated approach to the management of pain and inflammation. Acupuncture & dry needling can reduce pain by stimulating the brain and spinal cord to produce natural pain-relieving chemicals. These chemicals assist the body’s healing processes and offer pain relief as a precursor to other treatments such as exercise.
Sinead has over 10 years' experience of working as a physiotherapist. She has spent the past 5 years working in elite sport, including Olympic and Paralympic sport. Sinead was physio for GB at Tokyo Paralympics and NI at Birmingham Commonwealth games. In addition to working at Regain Physio, Sinead is currently working at Sports Institute Northern Ireland.
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Please contact us directly with any questions, comments, or appointment inquiries you may have.
Feel free to email info@regainphysioni.co.uk
Wednesday 5pm-9pm
Saturday - 8am - 12pm
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